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About Portland observer. (Portland, Or.) 1970-current | View Entire Issue (Oct. 23, 1985)
Portland Observer, October 23, 1985, Page 11 l K \ t r i A \ ( H l( \ 6 chicken breast halves, skinned and boned 7 tablespcxms all purpose flour I 4 teaspvxvn salt Ikisli cayenne pepper f tablespoons bullet ot margarine I lablcspsx'ti oil I medium size tomato I ’ cup pitted ripe olives I package (9 oz.) Iro /e n artichoke hearts, thawed I can (4-oz I sliced mushroom», drained I « cups chicken br»Mh I 4 cup drv while wine I tablespoon W orcesiershire sauce I ,eas|xxm sugar Pound each chicken breast halt between tw o sheets o l plastic wrap, w ith fla t side o f meat ham m er, to I 4 inch thickness. Coat with mixture ot I 4 »up tlour, suit and |ieppet Melt butter w ith o il in large skillet over medium high heat Add chicken and cook » minutes on each side, or until chicken loses its pink co lo r Mean while, chop tom ato and slice olives; set aside Remove chicken to serving platter and keep warm I ook arti chokes and mushrooms t minutes in skillet S p rin kle rem aining t table sjxxmis tloui into skillet Graduallv stir in chicken bioth, wine. Worcesteishire sauce and sugai I ook and stir until thickened \d d to m a to and olives and heal through Serve over chicken. Makes 6 seisings Emanuel sponsors new hotline Kids have a special place in I maim el Hospital's heart. th a t's why a new hotline and sup port group for parents o f children with heart disorders begins this ta ll at I manuel Hospital “ Caring Hearts” offers a hotline lor parents with questions ab»>ut their chil dren w ith heart problem s and a monthlv support group. I he h o tlin e telephone number is 2B0-KIDS (2RO-5437) I he program is sponsored through the Oregon Children's Medical Center at 1 manuel Hospital A support gioup w ill meet the second Wednesday ol each m onth in the f i l t h I looi t on ference R.xnn at I manuel Hospital "W e have put togethei a whole cardiac pro g ra m lo t ch ild re n at I manuel," says Cmdv Eubanks, Pedi a tric (.a rd io lo g y Nurse ( lin ic ia n " In the treatment ol any ill child you have to hx>k at the lainily at the same tune Along w ith any diagnostic pro ceduies, we want to be sure we’ re helping the fa m ily as w ell as the child." I lie com prehensive cardiac p ro giam not only includes the fa m ily support, but also d iagnostic prove duies such as echo cat diagrams, caidi ac ca th a tc ii/a tio n s , cardiac surgical sets ices, fo llo w up on the ch ild and home health cixvrdmation. A good cookbook at a budget price I he cost ol cookbooks is heading higher, but there are still some great bargains to be found in the paperbacks published bv fix x l companies One ol the newest is fre n c h 's .4 w r r ii u'v C/rx'A wtfrc/ii’r'v ( iiiu n e , a 112 page spiral-bound book that concentrates on tune saving recipes You can get it d ire cllv fro m the company fo r $5, but p ro m o tio n a l coupon available in supermarkets will reduce the civst substantiallv. A good example o l the kind ol recipes contained in Im e ra u ’v (7<x( ww/cAer's ( 'liM inr " is Venetian ( hick en. a dish you can make Irom start to finish in iust 35 minutes, but no one w ill ever guess Its rich, savory sauce resembles something you would expect to encounter at a first-rate restaurant I he sauce combines pan drippings with tomatoes, artichoke hearts, mush rooms, white wine and chicken broth to produce a celebration o f intriguing flavors. It's a dish that would he per feet for company. In .ill there aie 197 original recipes, divided by length o f co oking tune The shortest are 15 minutes, the long est 55 Besides mam dishes, there are recipes fo r appetizers, soups, salads and side dishes, fhere are also Ml lull page color illustrations. I o obtain the book or promotional coupons, w rite: I he R I fre n c h (. 'oupon, (onsum er Services Kitchens, One M ustard Street, Rochester, N7 14692. Here is the com plete recipe tor Venetian Chicken: SAFEWAY \bu work an honest day. you get an honest deal at S A F E W A Y . t - Red Or Golden Beef T-Bone Steaks 1-Pound Margarine Delicious Apples Tender New brochure, Car Care and Clean A ir, available — Free In the last three decades, the use ol automobiles in the U nited Stales has increased three fo ld , and the use ol commercial vehicles tour told W hile this increase has allowed a wider range o f job and recreational opportunities, it has also resulted in increased levels o f auto related air pollutants in many parts o f the country , according to a brochure, ( a r ( are and ( lean A ir. just published bv the American I ung Assixiation in observance ol National Car ( are Month in ( fctober A cco rd in g to the b rochure, auto emissions account tor approximately 90 percent o l the carbon m onoxide and more than 50 pe'cent ot the hy drocarbons and nitrogen oxides in our nation's air I he brochure, produced by the I ung Assixiation in cooperation w itli the Am erican A u to m o b ile Associa lion and the I S Environmental Pro tection Agency, describes the public health effects o f these auto emissions and makes recom m endations to car owners on how to maintain their cars and keep ait pollution to a minimum. It discusses the importance o f regu lar cat maintenance and warns motor ists against tampering with their emis sion c o n tro l equipm ent and also against fuel switching (using leaded gas when their cars call lor unleaded* A ll o f which makes economic as well as enviro n m e n ta l sense, the brochure points out A copy ol the brtxhure is available free fro m your local o ffic e o f the American I ung Assixiation ot Oregon. Flavorful Assorted Pork Chops Center Gallon Apple Cider Lucerne Gallon Juq Look for your 12-Pg. Shopping Guide in ‘This Week’ Over »00,(HM) seemingly healthy Americans die from sudden, massive heart attacks every year. It is now believed that the m ajor factor in trig gering these attacks is painless, or silent Ischemia, w hich is the sub normal flow ol blixxl to the heart ■ r Prices effective Oct 23 thru Oct 29 at all Portland Metro Area Safeway Stores Sales limited to retail quantities only )Pv RIGHT 1 i/’ M AFf '4 »’ • )HF SAFEWAY